Breaking News
Home / Food / Best Winter Fit Foods

Best Winter Fit Foods

A  story from reveals some great tips on how to eat in winter:

Optimum Wellness Presented by King Soopers Depending on where you live, you may be buried in snow by now or you may be basking in mild temperatures. It’s usually sweater weather no matter where you live, but there are some fruits and vegetables that are still being harvested this month. If you like to try and eat with the seasons, then this list is for you. If you’re looking to implement an anti-inflammatory lifestyle, this list is for you. Additional benefits of choosing foods from this list may include: Apples – While they typically come into season in the fall, apples are still a great choice right now. There are dozens of varieties to choose from and most of the time your local produce manager will be happy to let you sample a few. Winter Fit Foods

thumbnail courtesy of

Check Also

WHO Recommends Stop Giving Animals So Many Antibiotics

Solution: Don’t purchase meats from farms (or stores) that use antibiotics on their animals! Buy …