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How to buy organic and save money

This story from shows what I have been doing for years: SAN ANTONIO – More people are going organic. It’s a healthy choice for your body, and the planet benefits from it too. And while it may be pricier to go organic, you don’t have to break the bank. …

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Why sprout your grains, nuts and beans? Quick Guide

I have been sprouting for years-one of the best ways to eat fresh nutritious food during the winter months-and it only takes a few days to grow! Sprouting is essentially the practice of germinating seeds — whether grains, nuts, beans or other kinds of seeds — so that they are easier to …

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Improve your food security by growing your own

A unique and low-cost/water solution to grow your own garden all year long. Imagine growing fresh kale, parsley, lettuce, herbs…etc for a fraction of the cost of what you pay in the store. For indoor setups, one would just need some good quality LED grow lights and you could continue harvesting high …

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Flu Shots: Try These Top Four Natural Remedies Instead

 In case you haven’t seen or heard about the Cochran study, a comprehensive study conducted by totally independent scientists, here’s their essential conclusion: Flu vaccinations don’t work. If you’re not aware of it, that’s understandable. The Cochran Collaboration studies were published in 2010 without any fanfare from the mainstream media. …

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The Many Simple Ways to Use Lemon For A Sore Throat and More.

A sore throat is often associated with 3 types of illnesses: Viral infections, bacterial infections and irritants. And there are several causes for this problem, including a common cold, laryngitis, mononucleosis (commonly known as mono), uvulitis, stomach acid, strep throat, tonsillitis, epiglottitis, allergies and chronic fatigue sydrome. Once you knew …

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How to Build Your Own Rainwater Collection System at Home

There are so many reasons to harvest the water from the rainy season. Imagine being to harvest enough water to grow your own garden or keep for emergency preparation. Below is a quick lesson on how to create a rainwater collection system that will actually save you money and give …

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