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Diet and depression: How important a healthy diet is for our mental health

What is most likely to be an overlooked story from wxyz.com admits an obvious

Eating healthy seems to affect many aspects of our lives, preventing heart disease, dementia and cancer. Now evidence supports it can affect our mental health as well. I’ve always said food is medicine. And when it comes to depression, researchers looking at multiple studies found some eye-opening news. (WXYZ) – Eating healthy seems to affect many aspects of our lives, preventing heart disease, dementia and cancer. Now evidence supports it can affect our mental health as well. Diet and depression: How important a healthy diet is for our mental health

thumbnail courtesy of wxyz.com

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