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Take the Quiz: Do you know which foods are healthier?

MARK SAYS: Cereal bars on close inspection are often just biscuits masquerading as health foods. They can be laden with sugar … blood pressure and improve cognitive function. MARK SAYS: Hazelnut spread contains sugar along with unhealthy fats, and…

Do YOU know which foods are healthier? Take our quiz to find out if you’re making the right choices (or eating hidden nasties)

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